The Music Inside
A music and mindfulness workshop to help you discover your musical intelligence, develop awareness of your body, emotions, and mind, as well as to enhance your attention and concentration
Music and Mindfulness
Your Inner Music
From the beginning of time, Music has been much more than just a vehicle of entertainment and has played a major role in the life and development of human beings, both at the individual and collective level.
The universal practice of mindfulness or deep attention originates in the remote history of mankind. The practice of mindfulness has been scientifically shown to reduce stress and anxiety, and to increase the quality of life in general.
We invite you to this unique workshop that will integrate that philosophical foundations of mindfulness and music.
It is open to anyone, regardless of occupation or musical experience!
Your Inner Music
Listen to your inner music
Join us in this wonderful workshop that will open the doors to your musical intelligence and beyond.